Crystin
Moderator
 
Age : 25
Joined : 18 Feb 2008
Posts : 142
Location : Calera, AL
 |  Subject: Pilates or Yoga anyone?  Wed Feb 20, 2008 9:39 am | |
| Does anyone practice Pilates or Yoga?
I did it before I was pregnant almost religiously...and have been doing pilates since 7 weeks preggo about 5 times a week! I love them.
It really really helps with the aches and pains...
also I heard (don't know if it's true) that it helps with MORNING SICKNESS.
Just curious!  |
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waitn838
Moderator
 
Age : 29
Joined : 19 Feb 2008
Posts : 24
| | Subject: Re: Pilates or Yoga anyone? Wed Feb 20, 2008 2:48 pm | |
| i havent heard anything about helping with morning sickness but im sure it will help when its time to deliver the little bundle  |
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Admin
Admin
Joined : 17 Feb 2008
Posts : 43
Location : Chicago
| | Subject: Re: Pilates or Yoga anyone? Wed Feb 20, 2008 6:35 pm | |
| I heard it helps with delivery. I'm starting yoga this week.
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Crystin
Moderator
Age : 25
Joined : 18 Feb 2008
Posts : 142
Location : Calera, AL
| | Subject: Re: Pilates or Yoga anyone? Wed Feb 20, 2008 8:28 pm | |
| It does! I love it.
Yoga Mama by crunch fitness is good! |
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Crystin
Moderator
Age : 25
Joined : 18 Feb 2008
Posts : 142
Location : Calera, AL
| | Subject: Sabrina.... Mon Feb 25, 2008 9:11 am | |
| How is the yoga going?? What video are you doing or are you taking a class? I would LOVE to take a class, but no one offers any near me. Let me know if you would like Pilates as well. I have a FABULOUS dvd that I can share the name of...
Wishing you luck
_________________
Crystin
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