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 Pilates or Yoga anyone?

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Crystin
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PostSubject: Pilates or Yoga anyone?   Wed Feb 20, 2008 10:39 am

Does anyone practice Pilates or Yoga?
I did it before I was pregnant almost religiously...and have been doing pilates since 7 weeks preggo about 5 times a week! I love them.
It really really helps with the aches and pains...
also I heard (don't know if it's true) that it helps with MORNING SICKNESS.

Just curious! Cool
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waitn838
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PostSubject: Re: Pilates or Yoga anyone?   Wed Feb 20, 2008 3:48 pm

i havent heard anything about helping with morning sickness but im sure it will help when its time to deliver the little bundle flower
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Admin
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PostSubject: Re: Pilates or Yoga anyone?   Wed Feb 20, 2008 7:35 pm

I heard it helps with delivery. I'm starting yoga this week.

Wink

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Crystin
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PostSubject: Re: Pilates or Yoga anyone?   Wed Feb 20, 2008 9:28 pm

It does! I love it.

Yoga Mama by crunch fitness is good!
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Crystin
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PostSubject: Sabrina....   Mon Feb 25, 2008 10:11 am

How is the yoga going?? What video are you doing or are you taking a class? I would LOVE to take a class, but no one offers any near me. Let me know if you would like Pilates as well. I have a FABULOUS dvd that I can share the name of...
Wishing you luck

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